Quieting the Mind

It is time to stop listening, to the messages from the restless mind. For this mind carries the illusions; it is not truth we will find.

When we listen to the unquiet mind, we know nothing but the past. This mind can only imagine a future that has simply been recast.

The "unpeaceful" mind does not live in the present, only the heart can hold this space; the space in which we discover our truth; this is the only place.

Only the heart holds the wisdom, to bring to life what is authentic and true. It is the heart that lights the pathway, so we may see our way through.

We will never find peace of mind until we listen with our heart; for it is the heart that must guide the mind to fully play its part.

The mind is a divine tool when it follows the heart’s lead, for the heart knows what the mind does not; understanding what we truly need.

What is good for the heart, is good for the mind; it’s good for the soul and the spirit. Quiet the mind, listen to the heart and the secrets will be revealed. Life will become a journey of joy and an opportunity to flourish and to heal.